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Can You Donate Blood If You Smoke? Dr Karun Hematology Donor Tip: Avoid smoking for at least 30 minutes before and after the completion of your donation. Smoking before a donation may increase your heart rate and blood pressure to values outside What to eat and drink after donating blood Eating iron rich foods before donating blood is helpful, but recovery afterwards matters just as much. Your body needs proper nutrition to rebuild what it We all know smoking and vaping isn't great for your health. But it doesn't stop you from being a blood or plasma donor. Just make sure to wait one hour after donating Can You Donate Plasma if You Smoke Weed? What About Blood? Can You Donate Blood If You Smoke? Our Blood Institute
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